In Our Kitchen
Good food choices and lifelong food behaviors are shaped and formed in early childhood. Research also tells us that exposing kids to new foods and including them in preparing food can lead to better food behaviors and healthier eating.
As parents, we all know this is true, we don’t need research to tell us this. But, we also know how hard it can be to get a good dinner on the table each night – let alone have our kids “help” us.
We hope that this site will provide some tips and suggestions for how we can get our kids in the kitchen. It’s up to us to change the way our kids eat and by doing that think we can create a generation of adults making food choices that will improve their health and the health of our planet.
Join us in our virtual kitchen, sit around our virtual table, share stories and ideas with us. We moms are in this together – join us on this delicious adventure.